The flip-flopper has a favorite dip that is loaded with vitamin C, Lycopene, monounsaturated fat, fiber, protein,  lutein.  It’s easy to make and delicious.  We include

• Chopped tomatoes
• Diced avocados
• A can of black-eyed peas
• A squirt of zesty italian dressing. 

I personally don’t even need chips to eat this yummy combination.  I spoon it straight out of the bowl into my mouth.  The flip-flopper asks all winter for me to make some, but I never buy avocados in the winter.  She was with me when I bought them the other day, so she’s been begging me to make it.  Then as if to push me over the edge she adds, “But you can put it in your blog, and you can take my picture while I’m eating it.”  Good plan flip-flopper, how would I know what to blog about without you.