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I'm Amy, and this blog encompasses my passion for healthy family living. My goal is to teach my children to love being healthy.

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Please use your common sense and caution when feeding children new foods that may cause allergic reactions or be choking hazards. The information contained in this blog is my opinions only.


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  • Spicey menu

    Here is the menu for this week.  I’m so excited its Christmas week!  I love holidays. And, whether you are ready or not, it still happens.  I’m not ready!  But I’m sure I’ll be by Christmas day. 

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    Breakfast

    Lunch

    Snack

    Dinner

    Monday

    Cinnamon French Toast

    They will eat at school. I’ll have leftover squash soup.

    Wassail and Big pretzel sticks

    Black bean burritos with cinnamon!

    Tuesday

    Pancakes with all the spices and maple syrup

    Quesadillas with vegetables (probably on the side if they prefer)

    Celery with almond butter and raisins

    Chicken teriyaki and vegetables (adding ginger to the teriyaki sauce) with asian slaw (also has ginger)

    Wednesday

    Banana-nutmeg muffins

    Plain noodles with Salad with ginger dressing

    Apple slices with cinnamon and peanut butter

    Sweet potato shepherds pie (nutmeg)

    Thursday

    Cinnamon Smoothie

    Peanut butter and Jelly… and for me:

    Salad with Vanilla vinegarette

    String cheese and carrots

    Christmas Eve!

    Turkey, salad, rolls, potatoes.

    Light gingerbread cookies (with cinnamon, ginger, nutmeg and allspice)

    Friday

    Christmas Breakfast!

    Coffee Cake (cinnamon, nutmeg)

    Turkey sandwiches on whole wheat rolls

    Strawberry spinach, and banana Smoothies!

    Turkey Soup with vegetables

    For the printable plan, go here: Menu ideas

    For spice recipes, visit McCormick’s website!

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    Comments

    Comment from Vennesa
    Time December 20, 2009 at 9:57 pm

    I think the vanilla vinaigrette sounds like it might be good. Have you tried and do you like any of Dr. Fuhrman’s dressings? I’m going to take your soup idea and do that for Christmas day. It seems like my family just eats junk all day and it makes me ornery.

    Comment from Amy
    Time December 28, 2009 at 7:43 pm

    I don’t think I ever responded to this! Dr. Fuhrman’s dressings intimidate me because I think I need a better blender than I have. However, I should buckle down and try it anyway!

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