<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Smoothilicious- Orange creamsicle Smoothie</title>
	<atom:link href="http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/</link>
	<description></description>
	<lastBuildDate>Fri, 12 Mar 2010 23:01:04 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Amy</title>
		<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/comment-page-1/#comment-9810</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 11 Nov 2009 01:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=3338#comment-9810</guid>
		<description>Yes. That&#039;s what Dr. Fuhrman claims to be.  I love it because rather than focusing on what NOT to eat, I believe Nutritarians just try to eat food that has the greatest nutrients per calorie.  It doesn&#039;t mean they won&#039;t eat a treat, or a food void of any nutrients, but most of the time foods high in vitamins and minerals.  I totally agree, and of course fruits and vegetables fall into that category. Mostly because they are so low in calories and high in nutrients.

Dr. Fuhrman even has a chart showing which foods have the highest concentration of vitamins per calorie.  I really want that chart!

Glad you like the sorbet!!</description>
		<content:encoded><![CDATA[<p>Yes. That&#8217;s what Dr. Fuhrman claims to be.  I love it because rather than focusing on what NOT to eat, I believe Nutritarians just try to eat food that has the greatest nutrients per calorie.  It doesn&#8217;t mean they won&#8217;t eat a treat, or a food void of any nutrients, but most of the time foods high in vitamins and minerals.  I totally agree, and of course fruits and vegetables fall into that category. Mostly because they are so low in calories and high in nutrients.</p>
<p>Dr. Fuhrman even has a chart showing which foods have the highest concentration of vitamins per calorie.  I really want that chart!</p>
<p>Glad you like the sorbet!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey Lillich</title>
		<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/comment-page-1/#comment-9809</link>
		<dc:creator>Stacey Lillich</dc:creator>
		<pubDate>Wed, 11 Nov 2009 00:37:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=3338#comment-9809</guid>
		<description>p.s.
Have you ever heard of the nutritarian lifestyle?</description>
		<content:encoded><![CDATA[<p>p.s.<br />
Have you ever heard of the nutritarian lifestyle?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey Lillich</title>
		<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/comment-page-1/#comment-9808</link>
		<dc:creator>Stacey Lillich</dc:creator>
		<pubDate>Wed, 11 Nov 2009 00:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=3338#comment-9808</guid>
		<description>Great afternoon snack idea!!  Plus it&#039;d justify the blender taking up space on the counter top!  
We did the fruit sorbet the other day and the day after and the day after!  Did I tell you that already?  SO good!  Great for the frozen berries, now that the fresh are rising in price again.
We have internet again, so maybe I can get caught up around here!  
As usual, great post!  Thanks!</description>
		<content:encoded><![CDATA[<p>Great afternoon snack idea!!  Plus it&#8217;d justify the blender taking up space on the counter top!<br />
We did the fruit sorbet the other day and the day after and the day after!  Did I tell you that already?  SO good!  Great for the frozen berries, now that the fresh are rising in price again.<br />
We have internet again, so maybe I can get caught up around here!<br />
As usual, great post!  Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/comment-page-1/#comment-9807</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 10 Nov 2009 22:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=3338#comment-9807</guid>
		<description>Christy, hope you like it.
Cathy, I don&#039;t think I&#039;ve posted it, but every time I think I have a NEW idea, I find that I already talked about or posted about it, so very likely!
Liz, Kaitlyn can be so adorable!</description>
		<content:encoded><![CDATA[<p>Christy, hope you like it.<br />
Cathy, I don&#8217;t think I&#8217;ve posted it, but every time I think I have a NEW idea, I find that I already talked about or posted about it, so very likely!<br />
Liz, Kaitlyn can be so adorable!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cathy</title>
		<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/comment-page-1/#comment-9806</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Tue, 10 Nov 2009 19:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=3338#comment-9806</guid>
		<description>Have you posted this before?  If you did, I&#039;m glad to see it again!  I haven&#039;t tried this, but I&#039;m going to.  I&#039;m not always a big fan of juices (some are more sugar than good stuff, IMO), but orange juice is an exception.  We&#039;ll be making this soon!</description>
		<content:encoded><![CDATA[<p>Have you posted this before?  If you did, I&#8217;m glad to see it again!  I haven&#8217;t tried this, but I&#8217;m going to.  I&#8217;m not always a big fan of juices (some are more sugar than good stuff, IMO), but orange juice is an exception.  We&#8217;ll be making this soon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christy</title>
		<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/comment-page-1/#comment-9805</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Tue, 10 Nov 2009 18:40:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=3338#comment-9805</guid>
		<description>I&#039;m going to make this right now!</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to make this right now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz</title>
		<link>http://blog.superhealthykids.com/2009/11/smoothilicious-orange-creamsicles-smoothie/comment-page-1/#comment-9804</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=3338#comment-9804</guid>
		<description>Erika looks super cute in the glasses.  Kaitlyn did that the other day with some old sunglasses missing the lenses too.  I always wanted braces when I was younger, I&#039;d string my gum across my top teeth and pretend I had them.  Oh, to be young again! :)</description>
		<content:encoded><![CDATA[<p>Erika looks super cute in the glasses.  Kaitlyn did that the other day with some old sunglasses missing the lenses too.  I always wanted braces when I was younger, I&#8217;d string my gum across my top teeth and pretend I had them.  Oh, to be young again! <img src='http://blog.superhealthykids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
