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Welcome to my blog!
I'm Amy, and this blog is about my efforts in feeding my family healthy,whole foods, in hopes that somedaythey'll appreciate and choose for themselves delicious and healthy food!

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Printable Menu Plans

  • Dr. Joel Fuhrman Products
  • New Menu Plan

    The last few day’s I’ve been a bit sick!  I don’t do sick well. It just goes to show you that although you can eat well, your immune system can still fail you if you aren’t getting enough sleep and are running yourself ragged!   A mom can only stay up till 3am to see New Moon no more than once a year! Totally worth it though. We had a ton of fun.

    Hooray for holiday’s! I’m excited for Thanksgiving.  Wade has to work, but my brother’s are supposed to drive into town, so that should be fun.

    Breakfast

    Lunch

    Snack

    Dinner

    Monday

    French Toast Sticks with fruit

    Egg Sandwich with salad

    Pumpkin Bread

    Tortellini with Broccoli

    Tuesday

    Peach Cobbler muffins

    Butterfly Sandwiches

    Pistachio’s

    Borsch (Didn’t get around to it last week, so trying again)

    Wednesday

    Scrambled eggs and hash browns

    Berry Slaw with Pita Sandwiches

    Clementines

    Stuffed Pizza Rolls

    Thursday

    Mango SMOOTHIE

    THANKSGIVING

    XXXXX

    THANKGIVING

    Friday

    Fruit salad with Toast

    Turkey Sandwiches

    Fruit Salsa with cinnamon chips

    Minestrone

    ** don’t forget, the sidebar has the printable menu plans.

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    Comments

    Comment from Damaris
    Time November 22, 2009 at 9:49 pm

    I always do a menu for the week. It’s fun to see what other people eat throughout the week. How strict do you stick to your menu? I never seem to be able to do everything I plan.

    Comment from KimB
    Time November 23, 2009 at 8:24 am

    Maybe they’re new (or maybe I just didn’t notice before – it happens!) but I really like the menu planners. One of the hardest parts of healthy eating for me is just figuring out what to fix and keeping enough variety. Some days I just look at my menu plan and draw a complete blank. We eat much better – and all feel much better – when we eat well balanced meals. If I have a plan, I really stick to it. This helps!

    Comment from Amy
    Time November 30, 2009 at 7:42 am

    We feel better too. Last week for us, when we didn’t eat regular meals because of the holiday’s and family in town, my husband kept commenting on how crappy he felt, and couldn’t wait to have regular meals again!

    Comment from Amy
    Time November 30, 2009 at 7:43 am

    I’m pretty good at sticking to the dinners. Out of necessity. However, the other meals…not so much!

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