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I'm Amy, and this blog encompasses my passion for healthy family living. My goal is to teach my children to love being healthy.
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Give me the Beet boys

 borscht ….and free my soul, I want to get lost in your rock and roll, and drift away.  Love that song.

Have you used beets in anything before? It was our first time, which explains the resistance of my two younger children to try it.  TJ said it was too “bloody” for him to eat.  But as far as vegetable soups go, this was tasty.  This dish (a Russian soup) is traditionally made with beets, tomatoes, and other veggies of your choice.

Beets are a great source of Folate… Perfect for you expecting mothers!

I used

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  • 4 potatoes (peeled and chopped)
  • 1/2 head of cabbage  (shredded)
  • 3 carrots (chopped)
  • 1 onion, chopped
  • olive oil

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I put the potatoes, cabbage, onion, and carrots in a pot with some olive oil, and sautéed until the cabbage got soft.  Then I added:

  • 3 beets  (peeled and chopped)
  • 6 cups broth
  • 1 can chopped tomatoes (with the juices)
  • 1 TBL lemon juice
  • Salt and Pepper to taste.

An optional step, is I took several cups of soup, and blended it in a blender, and returned it to the soup. I didn’t do it for all the soup, I wanted some of the vegetables to remain chunky, but I did blend up maybe 4 or 5 cups of the soup.  I think it makes vegetable soup creamier and yummier.

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When served, add a touch of sour cream. It turns the soup Pink.. perfect for Valentines day!

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Comments

Comment from Emily
Time November 30, 2009 at 9:55 am

Give me the beet boys… I love it! We grew beets once and I had no idea what to do with them. Now I know! And I’ll be singing the whole time I chop and peel…

Comment from Mariko
Time November 30, 2009 at 7:35 pm

I really love borscht, but I can’t get my husband to admit how wonderful it is. I do love that color!

Comment from Tia
Time December 1, 2009 at 6:19 pm

I love to cut them up drizzle a little EVOO and roast them in the oven with parsnips, butternut squash, onions and whateverelse I can find. YUM!

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