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	<title>Comments on: Raw Food Day! Jicama (Hick-u-mu)</title>
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	<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/</link>
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		<title>By: Bill Bartmann</title>
		<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/comment-page-1/#comment-9334</link>
		<dc:creator>Bill Bartmann</dc:creator>
		<pubDate>Fri, 09 Oct 2009 17:15:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=2765#comment-9334</guid>
		<description>Hey, I found your blog  while searching on Google your post looks very interesting for me. I will add a backlink and bookmark your site. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>Hey, I found your blog  while searching on Google your post looks very interesting for me. I will add a backlink and bookmark your site. Keep up the good work!</p>
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		<title>By: Amy</title>
		<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/comment-page-1/#comment-8009</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 10 Jul 2009 11:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=2765#comment-8009</guid>
		<description>Good question Sarah!  One cup (100g) of jicama has only 45 calories, yet almost 6 grams of fiber and almost a full gram of protein! That&#039;s a lot per calorie.  Jicama is also a great source of Vitamin C.  The vitamin C in fruits and veggies is a great antioxidant that helps fight inflammation.</description>
		<content:encoded><![CDATA[<p>Good question Sarah!  One cup (100g) of jicama has only 45 calories, yet almost 6 grams of fiber and almost a full gram of protein! That&#8217;s a lot per calorie.  Jicama is also a great source of Vitamin C.  The vitamin C in fruits and veggies is a great antioxidant that helps fight inflammation.</p>
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		<title>By: Sarah</title>
		<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/comment-page-1/#comment-8001</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 10 Jul 2009 00:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=2765#comment-8001</guid>
		<description>I just tried Jicama for the 1st time and I really liked it.  The taste kind of reminded me of sugar snap peas.  I think I could get my oldest daughter to eat it, but the other 2 might fight me on it.  Do you know what nutritional value it has?  I mean, is it high in fiber, anti-oxidents, etc.?
Thanks!
Sarah</description>
		<content:encoded><![CDATA[<p>I just tried Jicama for the 1st time and I really liked it.  The taste kind of reminded me of sugar snap peas.  I think I could get my oldest daughter to eat it, but the other 2 might fight me on it.  Do you know what nutritional value it has?  I mean, is it high in fiber, anti-oxidents, etc.?<br />
Thanks!<br />
Sarah</p>
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		<title>By: Amy</title>
		<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/comment-page-1/#comment-7990</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Thu, 09 Jul 2009 12:59:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=2765#comment-7990</guid>
		<description>I&#039;ll try it in salad Cathy.
Glad to help Angee.
Thanks for your comment Swayze. I&#039;m going to check out your site for sure. 
I thought they tasted like apples too!!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll try it in salad Cathy.<br />
Glad to help Angee.<br />
Thanks for your comment Swayze. I&#8217;m going to check out your site for sure.<br />
I thought they tasted like apples too!!</p>
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		<title>By: Swayze</title>
		<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/comment-page-1/#comment-7988</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Thu, 09 Jul 2009 12:38:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=2765#comment-7988</guid>
		<description>Yep, raw foods are totally easy.  All you need is opposable thumbs! ;)

I really like jicama sliced finely in a salad.  It tastes like a super crisp, less sweet apple.</description>
		<content:encoded><![CDATA[<p>Yep, raw foods are totally easy.  All you need is opposable thumbs! <img src='http://blog.superhealthykids.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I really like jicama sliced finely in a salad.  It tastes like a super crisp, less sweet apple.</p>
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		<title>By: angee</title>
		<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/comment-page-1/#comment-7981</link>
		<dc:creator>angee</dc:creator>
		<pubDate>Thu, 09 Jul 2009 02:48:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=2765#comment-7981</guid>
		<description>Okay, so I have never known how to pronounce that! Now I can act knowledgable! Thanx so much! :)</description>
		<content:encoded><![CDATA[<p>Okay, so I have never known how to pronounce that! Now I can act knowledgable! Thanx so much! <img src='http://blog.superhealthykids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: cathy</title>
		<link>http://blog.superhealthykids.com/2009/07/raw-food-day-jicama-hickumu/comment-page-1/#comment-7968</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Wed, 08 Jul 2009 13:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.superhealthykids.com/?p=2765#comment-7968</guid>
		<description>Oh, I love jicama!  I love it in a salad - and sometimes just raw.</description>
		<content:encoded><![CDATA[<p>Oh, I love jicama!  I love it in a salad &#8211; and sometimes just raw.</p>
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